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11 Easy Fall Salad Recipes for Weight Loss

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In this light and refreshing salad, we season white beans with ras el hanout, a Moroccan spice blend which features cinnamon, cumin, turmeric, ginger, cardamom and ground black and red pepper.

Fiber-Packed Spicy White Bean & Spinach Salad

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This salad with lentils, feta and apple is a satisfying vegetarian entree to whip together for lunch.

Mixed Greens with Lentils & Sliced Apple

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This flavorful chickpea salad gets heat from sambal oelek, a ground chile paste. Carrots provide crunchy texture to contrast the chickpeas in this easy no-cook recipe.

Chile-Spiced Chickpea Salad

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The sweet-and-savory combination of the figs and earthy goat cheese will surely satisfy the palate. If you can't find dried figs, try swapping in dried apricots.

Fig & Goat Cheese Salad

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Cranberries add a sweet-tart flavor, while toasted walnuts and celery provide crunch. Serve over leafy greens or use as a sandwich filling.

Cranberry-Walnut Chickpea Salad

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This kale, quinoa and apple salad is perfect for fall. Fresh apples bring crisp autumn flavor, and the kale breaks down when it's massaged with the dressing.

Kale, Quinoa & Apple Salad

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