A pinch of ground cardamom punches up the flavor in this classic combo of apples and peanut butter on toast.
Add a little spice to your day by topping a protein-rich egg with hot sauce. It's a simple snack to help power you through your day.
Whir up frozen bananas into an “ice cream” without the cream! Peanut butter adds a natural swirl of flavor for a sweet and satisfying dessert with no added sugar.
This quick and easy strawberry smoothie is very versatile: you can use any unsweetened milk for creaminess, your preferred yogurt, and the maple syrup or honey is optional.
This snack is great when you have leftover ricotta cheese--plus it comes together in just 5 minutes.
This healthy green smoothie gets super creamy from the frozen banana and avocado. Make it ahead (up to 1 day) and store it in the fridge until you need a veggie boost.