6 New High-Fiber Recipes You'll Want to Make, from Breakfast to Dinner

These overnight oats have all the features of the famous candy bar—crunchy peanuts, rich chocolate and a buttery caramel drizzle over oats.  

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This chickpea, beet and feta salad is a vibrant blend of flavors and textures, marrying the earthy sweetness of beets with the creamy richness of feta cheese, all tied together with a zesty lemon-garlic dressing.   

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This fiber- and protein-packed hummus sandwich features a topping of crisp veggies, feta cheese and sweet, tangy sun-dried tomatoes.   

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Protein in this carrot cake–inspired loaf comes from cashew butter and strained yogurt, which also helps keep it moist and tender. Carrots, nuts and raisins provide texture and flavor, while applesauce adds a subtle sweetness.  

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This fiber-rich sweet potato salad is also packed with anti-inflammatory foods like cherries, kale, avocado and, of course, sweet potatoes, which are packed with antioxidants, fiber, vitamins and minerals to help keep inflammation at bay.   

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On those days when you truly cannot be bothered to cook or are short on time, here’s avocado toast with jammy eggs to the rescue.  

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