6 Winter Salads Packed with Inflammatory Ingredient

You can prep the salad the night before (just be sure to keep the spinach separate and dress the salad right before serving). 

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This colorful salad not only packs a variety of nutrients but 23 grams of protein, too, thanks to the combination of chicken and quinoa. 

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Goddess dressing typically gets its umami-ness from anchovies, but we use miso in this super-green salad to keep it vegetarian. Add baked tofu, poached salmon or grilled chicken for a boost of protein.  

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A platter of herbs, scallions and feta is typically served alongside Persian meals in lieu of a Western-style green salad. 

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This hearty orzo salad features feta, lemon and dill, three ingredients often found in Greek cuisine.   

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Enjoy this quinoa and black bean salad as a delicious and quick vegetarian main dish or as a side for grilled chicken or steak. If you have any left over, pack it for lunch the next day.  

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