7 One-Pot Blood Pressure-Friendly Dinners for Spring

This healthy copycat recipe of the comfort food classic trades beans for some of the meat to bump up fiber by 7 grams.  

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Grilled salmon and veggies make for a colorful and balanced seafood dinner that's ready in just minutes.  

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Don't toss out those almost-past-their-prime vegetables and fresh herbs. Toss them into this skillet egg scramble for a quick vegetarian meal.  

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Ready in under 30 minutes, this spicy chicken dish with sweet pineapple slaw is perfect for any night of the week.  

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This load-and-go slow-cooker chicken recipe is perfect for a busy weeknight dinner. Serve this Tuscan-inspired dish with crusty bread and a salad.  

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Prepared salsa verde adds tang to this fast weeknight chili recipe and pairs beautifully with the rich caramelized chicken and creamy beans. 

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