Most Nutritious Chinese Dish

Steamed dumplings

The meat and veggies in dumplings served at Chinese restaurants are often pork and cabbage.

They are often fried, but you can have them steamed if you are watching your weight.

Hot and sour soup or egg drop soup

Mushrooms, bamboo shoots, eggs, and ginger are cooked in chicken broth to create a spicy and sour soup.

Moo goo gai pan

Mushrooms, broccoli, carrots, and water chestnuts are among the ingredients in Moo Goo Gai Pan, a chicken and vegetable stir-fry meal with a light sauce.

Beef and broccoli is a basic stir-fry consisting of the aforementioned ingredients plus a little amount of sauce.

Beef and broccoli

Chop suey

Chop suey is a light stir-fry dish that typically includes pork, eggs, and thinly sliced veggies.

Chicken and broccoli, like beef and broccoli, consists of the two vegetables stir-fried together in a mild sauce.

Chicken and broccoli

The protein content is comparable, but it is a healthier alternative to beef and broccoli.

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